St. Lawrence Swim Team (SLST)

Saint Lawrence is noted for its swimming pools where kids and teens learn swimming especially during summer. A few years after the founding of the Parish, the Saint Lawrence Swim Team was formed by Parishioners who had school-age children where competitions and tournaments were held. Today, many of our students from the Education Center are also part of the swim team.

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Saint Lawrence Swim Team is a USA sanctioned year-round competitive swim team. The Saint Lawrence Swim Team is registered with Zone 1 South of Pacific Swimming, member of USA Swimming. We look forward to having you as a part of our team!

SWIM GROUPS: We have swim groups for swimmers of all experience levels age 5-18. Swimmers will need to schedule a tryout to determine their appropriate swim level.

• Foxtrot Group 3 days/week M/W/F or T/Th/Fr, 45 minutes per day: Swimmers must be able to swim across the length of the pool unassisted (25 yards) & be familiar with freestyle and backstroke. They will refine their freestyle and backstroke, breaststroke, and butterfly. This group can only compete in swim meets if approved by the Head Coach.

• Bravo Group 5 days/week, 45 minutes per day: Swimmers in this group are proficient in all four strokes and are focused on advancing their times, technique, and training. This group can compete in swim meets.

• Alpha Group 5 days/week, 1 hour and 15 minutes per day: Swimmers in this group have strong competitive skills, have an A time or better. Competing in swim meets is mandatory.

• Tango Group 5 days /week: 2 hours per day: This is the National Team for swimmers, and it is by invitation only via Head Coach Noah.

• Dolphin Group 1 day/week on Saturdays for an hour: This fit and form class that is open to age group swimmers who may not yet be ready for the competitive aspects of swimming but wish to stay or get in shape and learn all four strokes with perfect and proper technique.

• Adults Learn to Swim Group 2 days /week for an hour each day: This group is for adults age 18 and over who would like to learn how to swim or enhance their swimming technique or swim laps. If you need more information, please visit our website (link below).